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IT’S A BMO (BREAK ME OFF) TUESDAY!!

IT’S A BMO TUESDAY FOR YOU AND YOU…YES THE MID-QUEEN IS GONE BREAK YOU OFF WITH TICKETS FOR THE SOUTHERN HERITAGE CLASSIC AND THE FUNNY AS ISH TOUR.. LET ME BMO YOU EVEN MORE WITH PASSES TO THE FARRISH STREET FESTIVAL WHICH IS COMING OCT 5TH WITH AN ALL-STAR LINE-UP.. YES IT’S A BMO(BREAK ME OFF TUESDAY ROLLING RIGHT NOW!! SO IF YOU’RE READY TO BE BROKEN OFF READY, SET, LET’S GOOOOOOO!!!!

 

CAN I JUST TAKE A 5 MINUTE NAP??

WHETHER YOU TAKE A FIVE MINUTE OR AN HOUR NAP ,A New Study Says You Should Take Naps for the Sake of Your Health.  Researchers found that people who took one or two naps a week had a lower risk of heart disease and strokes . . . mainly because it helped them catch up on the sleep they aren’t getting at night.   If you take a quick nap under your desk today and your boss catches you . . . tell them you’re not being lazy.  You’re being HEALTHY. Why?  Well, since basically none of us get enough sleep at night, naps are a good way to catch up a little bit, which is good for your heart.  Plus they help reduce your stress, which has a similar effect. SO I’M JUST WONDERING IF I COULD GET ONE IN AS SOON AS I GET TO WORK TO JUST GIVE ME A LITTLE JUMP START TO A PRODUCTIVE DAY ? I’M ONLY ASKING FOR A FRIEND..READ MORE….   (Time)


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